My Story

* Integrated Health Practitioner (IHP L1 & L2)

*AADP Board Certified Holistic Health Practitioner

*Certified Health Coach

*Certified Personal Trainer (NASM)

*Certified Nutrition Coach (NASM)

Certified Gut Health Nutrition Specialist

*Retired Law Enforcement

   I spent most of my adult life dealing with debilitating symptoms I could not get under control. I was stuck in an endless cycle of sickness, frustration and depression. I was diagnosed with chronic disease and given medicines that did not work and only masked what was really going on.  I was in a stressful, demanding  job, so I just told myself to push through. But the ship was sinking, and I had enough.

I am willing to bet most of you reading this have similar stories. As an Integrated Health Practitioner, I learned how to rebalance my body naturally, and there is nothing I am more passionate about than helping people uncover what is blocking their path. I provide a customized plan for each client to help them find the underlying causes of stress in the body.

If this resonates, please reach out to learn more.